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We hope you got benefit from reading it, now let's go back to white fish in a hot smoked-cheese sauce recipe. To cook white fish in a hot smoked-cheese sauce you need 10 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook White fish in a hot smoked-cheese sauce:
- Take of Fillets of fish (quantity depends on who is eating).
- Get 1 small bunch of spring onions.
- You need 1 tbsp. of olive oil.
- Take 1 tsp. of chile flakes.
- Provide 1 tsp. of cornflour.
- Take 1 slosh of white wine.
- Provide 1 small glass of milk.
- Get 1 piece of smoked cheese (about 100gr).
- Take 1 dollup of natural yoghurt.
- Take to taste of Salt and pepper.
Instructions to make White fish in a hot smoked-cheese sauce:
- Wash and cut the fish into acceptable portions depending on who you are cooking for.
- Put the oil and chile flakes into a pan. Slice the spring onions and add. Cook over a moderate heat, stirring now and then. In your spare moments, grate the cheese. When the onions are soft, turn the heat off and drain any excess oil.
- And add to the pan. Turn the heat up for about 5 minutes until the wine has evaporated.
- Dissolve the cornflour in the slosh of white wine in a glass.
- Add the milk to the pan. Turn the heat up and when it starts bubbling.
- Add the grated cheese.
- Stir well over a very low heat, so that the cheese melts gently.
- Add the cornflour dissolved in wine and stir well.
- Once the sauce has thickened over a gentle heat and with constant stirring.
- Add a dollup of natural yoghurt and stir again.
- Taste and add salt and pepper if you prefer. If I had had chives or fresh parsley then I would have added at this point..
- Serve and enjoy :-).
Smoked fish may be hot or cold smoked. Fatty fish, like smoked salmon and mackerel, are particularly healthy, as they are rich in protein and omega fatty Hot smoking is done at medium heat, which results in a fully cooked fish. This process eliminates most disease-causing bacteria. Transfer to a large plate and cover with Serve it with a savory sauce and you've got a winning light dinner your family will thoroughly enjoy. Rachel Allen shows you how to make a smoky fish pie, rich with cheese and eggs.
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